Monday, July 25, 2011

Hot to Trot Revisted

So I've decided to do the Hot to Trot workout maybe once a week until I can either stay in the plank the entire time, or I feel more satisfied of my planking fitness level.  I made boyfriend do it with me Saturday night, and he got a real taste of how I've been working out at home.  He refused to let me post his scores for fear of embarrassment, but let's just say, it's clear who has been taking her fitness seriously! *flexes muscles*


My Old Scores:

Reptile- 21 10 13 7 (51 Total)
Mountain Climber-6 4 5 5 (20 Total)
Knee Tuck- 16 16 12 18 (62 Total)

Time Challenge:
Monkey Push-up- 2:45  2:39
Squat Twist & Jump- 1:42  2:04


My Updated Scores:

Reptile- 18 12 17 10 (57 Total)
Mountain Climber-10 6 5 6 (27 Total)
Knee Tuck- 20 17 20 20 (77 Total)

Time Challenge:
Monkey Push-up- 2:58  2:37
Squat Twist & Jump- 1:14  1:28

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