Breakfast:
3oz Vanilla Greek Yogurt
1/4 cup Blueberries
2oz Strawberry Whole Grain Granola
Cup of Coffee with 2 packets Processed Sugar
Mid-morning Meal:
1/3 cup Cocoa Wheats with 2oz Vanilla Soy and 2 packets Processed Sugar
Lunch:
1 slice of Broccoli, Cheddar, and Ham Quiche
Afternoon Snack:
1 Banana
Dinner:
This is usually dependent upon if I've remembered to take out chicken, but it's usually chicken breast with veggies and rice/potato, or a veggie stuffed omelet.
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