Monday, August 22, 2011

Weekly Meal Plan 8/22/2011


Breakfast:
3oz Vanilla Greek Yogurt
1/4 cup Blueberries
2oz Strawberry Whole Grain Granola
Cup of Coffee with 2 packets Processed Sugar

Mid-morning Meal:
1 Smaller portion of my Broccoli Cheddar Ham quiche (recipe coming soon)

Lunch:
1 Stuffed Pepper.  Stuffed with ground turkey, jasmine rice, stewed tomatoes, garlic and parmesan cheese.  Not the best I’ve ever made, but it’s still edible.

Afternoon Snack:
1 Orange

Dinner:
This is usually dependent upon if I've remembered to take out chicken, but it's usually chicken breast with veggies and rice/potato, or a veggie stuffed omelet.

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