Oh my god....I did not think I was going to make it through this one. I seriously was close to quitting half way through, but I know that you'll never benefit from working out if you don't push yourself. I have been a very bad girl lately and haven't worked out since boot camp. I also cheated like it was my job over the weekend, but knowing how bad I was helped push me through this workout, and I barely made it.
Tonight was the "Grab Your Balls Workout". Zuzanna just got a new piece of equipment, so she wanted to try it out, and made this workout based around her new weighted fitness ball. I unfortunately do not have one, so I had to make due with the "beginner" workouts. Aww shucks! Anyway, here is the workout.
I didn't have the weighted ball, so I used a pillow for the ab/ball toss move.
My Scores:
Wood Chop Left-22 19 19
Wood Chop Right-21 19 19
Burpees-11 6 5
Sprint Lunges-19 17 16
Mountain Climbers-22 20 26
Ab Toss-28 25 37
Yeah, I have no clue how my last score on the ab toss was way higher. I shocked myself as well! Now I'm gonna go throw up.
Bunny, you are my hero.
Forgive me, Hammersmark, for I have sinned. I skipped 2 days of training and made no attempt to monitor calories for one. I will do this workout tomorrow as penance.
ReplyDeleteYou are forgiven, my child.
ReplyDeleteNow go forth and grab your balls.