Breakfast:
3oz Vanilla Greek Yogurt
1/4 cup Strawberries
2oz Strawberry Whole Grain Granola
Cup of Coffee with 2 packets Processed Sugar
Mid-morning Meal:
1 Slice of Homemade Whole Wheat Banana Nut Bread (I've actually been skipping this since the yogurt has been filling me up enough)
Lunch:
1/2 cup Homemade Egg Salad
1 Arnold's Sandwich Thin
Afternoon Snack:
1 cup Green Grapes
Dinner:
This is usually dependent upon if I've remembered to take out chicken, but it's usually chicken breast with veggies and rice/potato, or a veggie stuffed omelet.
Wow. That is wayyyyyyyyyy less than what I eat. I'm impressed. I just can't stick to something that simple. Living with Erick doesn't always make it easy. He's great exercise support, but he's a bad food influence.
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